Services & Prices
Every plan starts from the same principle: the body works as one system. Choose a single in-depth assessment, or a 4-month program for deeper, structured work.
First Functional Nutrition Appointment
BEST FOR
Gut symptoms Hormonal changes Low energy Longevity check-up Not sure where to start
€135
90 minutes · Online or in person (Lisbon)
WHAT'S INCLUDED
Complete health, diet and lifestyle history
Review of your blood work, exams and supplements
Personalized nutrition and supplementation plan
InBody analysis (in person) and email support afterwards
Gut Health Reset
BEST FOR
Bloating IBS SIBO Reflux Gastritis H. pylori Constipation or diarrhea Food intolerances Eczema and skin issues
€320
4 months · 4 consultations · Online or in person (Lisbon)
WHAT'S INCLUDED
Root-cause work: dysbiosis, SIBO, intolerances, inflammation, infections
Functional and blood tests, prescribed and analyzed
Therapeutic nutrition and targeted supplementation
Gut–brain axis, stress, sleep and meal timing
Longevity, Hormones & Body Optimization
BEST FOR
Perimenopause Menopause PCOS Endometriosis Thyroid and Hashimoto's Low energy or burnout Weight loss Poor sleep or stress Brain fog
€320
4 months · 4 consultations · Online or in person (Lisbon)
WHAT'S INCLUDED
Nutrition strategy for hormonal and metabolic balance
Blood tests and functional labs, prescribed and interpreted
Personalized supplementation protocol
Energy, sleep, stress and body composition
Not sure which to choose? Start with a first appointment. We'll assess your health together and decide on the right path. Payment is made securely when you book.