Training and background

With a degree in Nutritional Sciences and a postgraduate certification in Clinical Communication, Rita Soares combines scientific evidence with a personalized and integrative approach to nutritional care.

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Specialized in clinical nutrition and a member of the Portuguese Order of Nutritionists (2604N) and the Institute of Functional Medicine, Rita integrates nutrition science with the principles of functional medicine to develop effective and sustainable health transformation strategies.

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Over the past 11 years, she has gained extensive experience in treating obesity and gastrointestinal issues, guiding more than 2,000 patients toward adopting healthy and balanced lifestyles.

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Driven by her passion for health and personal development, Rita believes that true well-being goes beyond diet, encompassing physical, mental, and emotional pillars.

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Her mission is to empower patients to embrace lasting habits, promoting a fulfilling and balanced life through personalized, results-oriented nutritional plans.