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ONLINE CONSULTATIONS · ANYWHERE
Functional nutritionist online
Video consultations wherever you are, in Portugal or abroad. The same 90-minute assessment and the same follow-up as an in-person consultation, without the travel.
Registered nutritionist, Ordem dos Nutricionistas 2604N · Member of the Institute for Functional Medicine · 5.0 ★ on Google
How it works
Four steps, from the calendar to your plan.
1
Choose a day and time
Book in the online calendar. Times show in your own time zone.
2
Share the essentials
When you book, tell me what brings you. If you have recent test results, keep them at hand.
3
A 90-minute consultation
By video call on Google Meet, on your computer or phone. The link arrives by email.
4
Plan and follow-up
You get a personalised nutrition and supplement plan, with email support after the consultation.
What the first consultation includes
Full history of your health, diet and lifestyle
Review of your test results, exams and supplements
Personalised nutrition and supplement plan
Guidance on movement, sleep and stress
Email support after the consultation
Online or in person?
It's the same consultation. Choose whatever is easier for you.
Tip: you can start online and have the InBody analysis at an in-person follow-up.
What I can help with
Each topic has its own page with more detail.
Hormones and metabolism
Endometriosis
Weight loss
Immune system and skin
Energy and longevity
Sleep and stress
Brain fog
4-month programmes, also online
For a more structured follow-up: 4 consultations, one a month.
What patients say
Online consultations anywhere in Portugal
Online consultations work wherever you are: Porto, Braga, Coimbra, Aveiro, Faro, Madeira, the Azores or outside Portugal. They are in Portuguese or English, and the calendar shows times in your own time zone.
Frequently asked questions
Is an online consultation as complete as an in-person one?
Yes. The assessment, the plan and the follow-up are the same. The only difference is the InBody body composition analysis, which is only possible in person.
Which platform do you use?
Google Meet. You get the link in the confirmation email and can join from your computer or phone.
Do I need tests before the consultation?
No. If you have recent results, share them. I only ask for new tests when they change the plan.
Can I book if I live outside Portugal?
Yes. The calendar shows times in your time zone, and the consultation can be in Portuguese or English.
How does payment work?
You pay securely when you book and get the confirmation by email.